evaporated stress

I just know you’ll enjoy this guest post . . . its by my divine and inspiring partner, Richard. He’s such a wealth of ideas and a master at sourcing JOY and integrating it into his daily life.

For most people the daily commute is a chore. I know driving in busy traffic turns me into a frustrated lane hopper. And bussing makes me feel like I’m a pawn in a human traffic ring. However there are many ways to brighten up the routine. Recently, I have ignored social pressure and found joyful ways to commute. My favourite is via kayak. An option for me as my work is often directly on the other side of Sydney Harbour. The paddle takes about an hour each way, which isn’t a fast commute, but I enjoy every stroke and would like to be out exercising for that time anyway. I do get some funny looks as I walk from the beach to office with little more than a paddle in hand, but most people offer encouraging remarks. I have yet to witness a traffic jam on the harbour, there are no parking issues and I arrive at work (and home) with a wide salty smile. As a bonus, I feel like spoiling myself with super foods on the money saved from tolls, ferries, tickets, petrol, parking, etc. Cycling is another lovely way to commute. Although, it can involve some stress when competing with hurried cars, trucks, buses, and taxis. It’s a little different for me as I’m on a rather tall, 36″ geared unicycle, which is another joy-mobile. Running is a healthy option, although since it’s a long run for me, it’s only practical infrequently. I also enjoy commuting by motorcycle. It doesn’t satisfy my need for exercise, but it is a lot more liberating and faster than driving, and it feels much safer than cycling. Walking is a beautiful option. A 30-60 minute walk is, in my view, much more attractive than a 15 minute vehicular commute. Many people can combine a long walk with public transport, which can be made even more joyful by sharing part of the walk/commute with a loved one. Let’s face it – anything is better than stressing behind a wheel or squished into a bus. Many employers support these healthy alternatives by providing showers, lockers and laundry services in the workplace. I encourage everyone to de-stress by seeking out more active and JOYFUL ways to commute.

Hopefully this leaves you inspired to re-think your daily commute! Get creative and imagine arriving at your place of work with a mile wide smile versus a collection of stressful layers.

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