joyful habits

I absolutely love this sentiment (thank you sister Nicky for sending it my way) and find it so true! At times I feel like people are addicted to some sort of drama compulsion. If there isn’t something falling apart in their life or the life of someone close to them they seem to have little to say. A related chapter of this compulsion is perhaps the endless self assessments, introspection, analysis and desire to really ‘know’ oneself. While I applaud a healthy level of self awareness, this habit of continual navel gazing can become a form of self absorption that dances on the fringes of addiction.

So where do you want to place your attention? What do you want to offer the world? Let’s all aim to spread just a little bit more JOY. After all, its rather contagious.

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